Many kids engage in running whether as a sport, part of a sport or just general play. Running by itself serves as an excellent physical activity since it can keep children active and prevent conditions such as obesity. Since running needs only a good pair of shoes, the activity is very accessible and can even serve as a great bonding experience for friends and family.

As with any physical activity, keep in mind there is always the chance of sustaining an injury. This is especially important for parents to know since children’s bones are still gradually developing. Fortunately, with enough training and adult supervision, injuries should not be a huge issue.

All children deserve to have feet that are well accounted for. To ensure your child has healthy feet, see podiatrist Dr. Kevin H. Lapoff, DPM of Lake Worth Podiatry. Dr. Lapoff can care for your child’s foot and ankle needs.   

Keeping Children's Feet Healthy

Having healthy feet in childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care from birth to school-age.

Although babies do not walk yet, it is still very important to take care of their feet.

• Avoid putting tight shoes or socks on his or her feet
• Allow the baby to stretch and kick his or her feet to feel comfortable

As a toddler, kids are now on the move and begin to develop differently. At this age toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.

As your child gets older, it is important to teach them how to take care of their feet

• Show them proper hygiene to prevent infections such as fungus
• Be watchful of any pain or injury
• Have all injuries checked by a doctor as soon as possible
• Comfortable, protective shoes should usually be worn

For more information about Keeping Children’s Feet Healthy, follow the link below.

If you have any questions feel free to contact our office in Lake Worth, FL. We offer the latest in diagnostic and treatment technology to meet your needs.

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