October 2024

Heel pain is a common problem that can arise from various conditions. One frequent cause is plantar fasciitis, which involves inflammation of the thick tissue band along the bottom of the foot, leading to sharp pain near the heel. Bursitis, another issue, occurs when the fluid-filled sacs cushioning the heel become inflamed, often due to repetitive stress. Heel spurs are bony growths on the underside of the heel, and they can form from long-term strain on the foot's muscles and ligaments. Additionally, a pump bump is a bony enlargement at the back of the heel caused by pressure from shoes. Achilles tendonitis, characterized by inflammation of the Achilles tendon, usually results from overuse or tight calf muscles. To diagnose heel pain, a healthcare provider will typically conduct a physical exam, review your medical history, and recommend imaging tests like X-rays or MRIs. Treatment options often include rest, stretching exercises, orthotic devices, and anti-inflammatory medications. If you experience persistent heel pain, it is suggested you make an appointment with a podiatrist for an accurate diagnosis and tailored treatment plan.

Many people suffer from bouts of heel pain. For more information, contact Dr. Kevin H. Lapoff of Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Few things are as frustrating as foot pain. After all, our feet are the unsung heroes that carry us through each day, so it is difficult when they are not performing at their peak. The American Podiatric Medical Association reports that a whopping 77% of US adults have had foot problems. So, you are not alone. Suddenly, something as simple as going for a walk can turn into an uphill battle. Take plantar fasciitis, for example. This pesky condition inflames the tissue along the bottom of your foot, making those first steps in the morning feel like a walk on hot coals. Or consider bunions, those bony bumps that form at the base of your big toe, often turning your favorite shoes into a form of torture. If foot pain is throwing you off, it is suggested you schedule an appointment to see a podiatrist. They will help diagnose your condition and offer appropriate treatment solutions to get you back on your feet.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common condition that results in pain and inflammation in the heel and bottom of the foot. The primary symptom is a sharp, stabbing pain, particularly noticeable with the first steps in the morning or after prolonged periods of sitting. The discomfort often eases with movement but may return after long periods of standing or walking. This condition is typically caused by excessive strain on the plantar fascia, the thick band of tissue running along the bottom of the foot. Contributing factors include overuse, footwear that lacks ample cushioning, and having poor foot biomechanics, such as flat feet or high arches. Activities that involve repetitive stress, like running or standing for long periods, can also increase the risk. If you have heel pain, it is suggested that you visit a podiatrist who can offer an accurate diagnosis and treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Kevin H. Lapoff  from Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.