January 2024

Ingrown toenails, a common ailment, occur when the edge of a toenail grows into the surrounding skin, leading to discomfort and potential complications. The causes often stem from improper nail trimming, tight footwear, or inherited nail shape, creating an environment conducive to ingrowth. The condition typically manifests as redness, swelling, and pain along the nail's edge. Diagnosis involves a careful examination by a podiatrist who assesses the visual symptoms and inquires about the individual's lifestyle and footwear choices. While mild cases may be managed with warm soaks and proper nail care, severe instances may require medical intervention. Podiatrists may recommend partial nail removal or antibiotics to address infection. An ingrown toenail can cause severe pain and discomfort. If you have developed this condition, it is suggested that you consult a podiatrist who can provide the treatment that is right for you.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Kevin H. Lapoff of Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis, an often debilitating foot condition, emerges as a result of inflammation in the plantar fascia, a thick band of tissue connecting the heel to the toes. This inflammation occurs when the tissue endures excessive stress or strain, leading to small tears and irritation. The plantar fascia plays a vital role in supporting the arch of the foot, and when subjected to prolonged or repetitive stress, it becomes vulnerable to damage. The primary cause of plantar fasciitis is often attributed to overuse or excessive strain on the feet, commonly seen in activities like running, standing for extended periods, or wearing unsupportive footwear. Factors such as obesity, high arches, or abnormal foot mechanics can further increase the risk of developing plantar fasciitis. If you have heel pain, it is suggested that you visit a podiatrist who can accurately diagnose and treat plantar fasciitis.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The metatarsophalangeal, or MTP, a joint that connects the first metatarsal to the big toe's phalanx, is vital for walking. A stiff big toe, medically known as hallux rigidus, can hinder daily activities. If conservative treatments fail, surgery becomes an option. Cheilectomy involves removing bone spurs and bony material from the MTP joint to enhance toe movement. Recovery includes wearing specialized shoes and potentially physical therapy. For severe cases, joint fusion, or arthrodesis, eliminates joint surfaces and fuses bones with wires or plates. Although toe flexibility is lost, joint fusion effectively alleviates most big toe pain, allowing a return to athletic activities post-healing. For moderate to severe hallux rigidus in less active individuals, arthroplasty or joint replacement may be considered. Arthroplasty removes bone and aligns the joint with a pin. Joint replacement substitutes the joint with an artificial one. Long-term outcomes of joint replacement require further research for informed decision-making, comparing it to fusion. For help in understanding these surgical options, it is suggested that you schedule an appointment with a podiatrist who can determine what the best approach is for you. Treatment will be based on severity, pain levels, and activity. 

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Kevin H. Lapoff of Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Choosing appropriate footwear is essential for maintaining foot health, enhancing physical activity, and preventing injuries. Well-fitted, activity-specific shoes that address individual foot concerns and offer adequate protection to feet, legs, and joints are essential. A suitable shoe should provide cushioning through its midsole, support proper foot alignment, ensure immediate comfort, and offer a snug, yet non-restrictive fit. Shopping post-exercise or late in the day ensures shoes remain comfortable when your feet are their largest. When trying on shoes, wear the type of socks you plan to use during the activity. Have your feet measured each time you buy shoes since size can change with age, and one foot may be slightly larger. Ensure there is room for toe movement and avoid shoes that require breaking in. Walk or run a few steps to assess comfort and heel grip. Ultimately, the right shoes can alleviate foot pain, improve mobility, and contribute to an active and pain-free lifestyle. If you would like specific help in finding shoes that fit properly, it is suggested that you schedule an appointment with a podiatrist who can take into consideration your specific footwear concerns and make tailored footwear recommendations.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Podiatrists are specialized healthcare professionals who focus on the diagnosis, treatment, and prevention of foot and ankle disorders. There are various compelling reasons to schedule a visit to a podiatrist. First, persistent foot or ankle pain should not be ignored, as it can be an indicator of an underlying issue. Podiatrists are experts in identifying and addressing the source of your discomfort. They can diagnose conditions such as plantar fasciitis, bunions, or heel spurs, and develop personalized treatment plans. If you are experiencing mobility issues, a podiatrist can help. They can provide custom orthotics or recommend appropriate footwear to improve your gait and balance. Diabetes can take a toll on the feet, leading to complications like neuropathy and ulcers. Regular check-ups with a podiatrist are essential for early detection and preventative care. In short, consulting a podiatrist is beneficial for anyone seeking to maintain their overall foot health, in addition to alleviating foot pain. It is suggested that you visit a podiatrist if you are interested in learning more about the field of podiatry. 

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.