It is a common observation among women who are pregnant to notice specific changes with their bodies, in addition to their growing fetus. Many of these changes involve the feet. Specific foot ailments may cause a general feeling of discomfort for pregnant women. A common foot condition is known as flat feet, which can happen as a result of the added weight the feet must support. As the arch gradually diminishes, the feet may become achy and feel tired for the majority of the day. Mild relief may be felt when shoes that are worn fit correctly. It may also help to wear insoles which may provide an arch. The toenails may be difficult to cut and maintain, and ingrown toenails may develop as a result of this. Additionally, swollen feet is a common side effect of pregnancy, and it is beneficial to elevate the feet as often as possible throughout the day. For additional information about how pregnancy can affect the feet, please consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.