Russian Parliament member Oleg Mikheyev is seeking to endorse a national ban on shoes with heels that are more than five centimeters in height. “The harmful effects of wearing extremely high heels and flat shoes have now been recognized by experts of the entire world,” Mikheyev wrote of his plan. “It’s time to change this trend.”

Although some believe the politician’s proposal carries misogynistic undertones, Mikheyev claims that what he does is for the podiatric health of Russia. If this proposal is indeed enacted, rumors have it that some women will wear their heels high in spite of this law out of protest.

Even if they are legal, high heels aren’t soaring when it comes to foot health. If you are struggling with foot or ankle pain, call podiatrist Dr. Kevin H. Lapoff, DPM of Lake Worth Podiatry. Dr. Lapoff can treat your foot and ankle needs.

Effects of High Heels on the Feet

High heels are popular shoes among women because they are associated with femininity. Despite their appeal, they can cause many health problems if worn too frequently.

What parts my body will be affected by high heels?

• Ankle Joints
• Achilles Tendon – may shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – heels cause the knees to bend constantly, creating stress on them
• Back – they decrease the spine’s ability to absorb shock, which may lead to back pain.       Also, the vertebrae of the lower back may compress.

What kinds of foot problems can develop from wearing high heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How can I still wear high heels and maintain foot health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.

For more information about the Effects of High Heels, follow the link below.

If you have any questions, please feel free to contact our office in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

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