St. Kilda Saint JackStevensuffered an injury that will take him out for quite a while. “Scans conducted late this afternoon revealed a fracture in his right foot which is obviously disappointing for both Jack and the club on the eve of the 2014 season,” Chris Pelchen, head of St. Kilda’s football, said. “It’s important to note that the fracture is not stress related and followed an innocuous incident during training.”  As it turns out, Steven suffered a fracture to his right sesamoid bone and not a stress fracture. Unfortunately, Steven will miss at least 8-10 weeks, leading the Saints without one of their best midfielders.

A sports related foot or ankle injury can take a toll on an athlete. If you have a foot or ankle injury, see podiatrist Dr. Kevin H. Lapoff, DPM of Lake Worth Podiatry. Dr. Lapoff can care for all your foot and ankle injuries.

Sport Related Foot and Ankle Injuries 

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

•           Plantar Fasciitis

•           Plantar Fasciosis

•           Achilles Tendinitis

•           Achilles Tendon Rupture

•           Ankle Sprains

Sports-related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions feel free to contact our office in Lake Worth, FL. We offer the latest in diagnostic and treatment technology to meet your needs.

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Athlete Alex Morgan has been contending with a lingering ankle injury that has kept her off the field since the start of 2014. Geoffrey Arnold of the Oregonian states that Morgan sustained a sprain in her left ankle back in October while training.

Despite her injury Morgan continued to play, which caused injury to regress into a stress reaction. "The longest injury I've been out for is my ACL," Morgan said after a team training session. "Now this is creeping up as one of the longest injuries I've ever been out for. It's really hard."    

Ankle sprains are incredibly painful and devastating. If you sprained your ankle, see podiatrist Dr. Kevin H. Lapoff, DPM of Lake Worth Podiatry. Dr. Lapoff can treat your ankle sprain in addition to any other foot or ankle condition.

How Do Ankle Sprains Happen?

Sprain injuries take place when the ligaments are torn or stretched beyond their limits. There are various ways that the ankle can become injured. In fact even the simple act of walking could cause a sprain. Ankle damage can occur by losing footing or walking on uneven terrain.

What are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Skin discoloration

How Can I Care for my Ankle at Home?

Self-care for ankle sprains includes propping the ankle up and keeping it elevated, applying ice packs as needed, and remaining off your feet. Some may also find that wrapping the ankle with an ACE bandage and taking over-the-counter pain relievers helps. One of the most important things is avoiding further stress to the affected area.

Preventing Sprains

• Wearing appropriate shoes
• Stretching before participating in physical activity
• Knowing your limitations

To learn more about ankle sprains please follow link below.

If you have any questions feel free to contact our office in Lake Worth, FL. We offer the latest in diagnostic and treatment technology to meet your needs.

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