June 2021

Ankle injuries are common in children and can involve either the ligaments and/or bones of the ankle. When the ligaments that surround and support the ankle get overly stretched, twisted, or torn, this is known as an ankle sprain. When the fibula bone (which is one of the leg bones that make up the ankle) gets either chipped or its growth plate breaks, this is a kind of ankle fracture. With a minor ankle injury, there may be swelling, bruising, pain, or tenderness in your child’s ankle, and they may have limited movement or difficulty walking. The R.I.C.E. method of Rest, Ice, Compression, and Elevation may help a minor ankle injury, however if the ankle is red, your child has a fever, or to ensure their ankle heals properly, it is suggested that you seek the care of a podiatrist.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A broken toe may occur due to a sudden injury, or can develop gradually over time. If you have broken your toe, you may notice symptoms such as pain, swelling, redness, bruising, and difficulty walking. You should seek immediate medical attention if the toe is numb or badly cut or wounded, deformed, makes a snapping, popping, or grinding sound at the time of injury, or if you have severe pain. You should also seek medical care as soon as possible if you have broken your big toe. Less severe injuries can usually be managed with rest, ice, and elevation at home while you wait for an appointment with your doctor. If you suspect you may have broken your toe, please see a podiatrist.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ultrasound therapy pulses low intensity sound waves into the site of trauma, vibrating the area and tissue to boost collagen production and create deep heat within the tissue. This, in turn, relieves pain, increases blood circulation, reduces inflammation, and stimulates the body’s natural healing and repair process. Ultrasound therapy can be beneficial in treating certain sports injuries involving trauma to tendons, tissues, bones, and ligaments. Some of the most common sports injuries podiatrists treat with ultrasound therapy include sprains, strains, and fractured bones in the feet and ankles. If you have suffered a sports injury and would like to know if ultrasound therapy may help your condition, contact a podiatrist for an examination and consultation.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Lake Worth, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.