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Monday, 29 April 2019 00:00

Are Bunions Genetic?

A large bony protrusion on the side of the big toe is indicative of a condition that is referred to as a bunion. Foot pain may be a common symptom if a bunion exists, and it may be difficult to wear shoes. There are several reasons why bunions may develop. These may include a genetic disposition or a possible injury that has occurred to the foot. Research has shown that bunions are less common in non-western countries, and this may possibly be due to the type of footwear that is worn. Mild relief may be found while using a bunion pad, in addition to wearing shoes that do not cramp the toes. If you have developed a bunion, speak to a podiatrist who can offer advice on effective treatment options.

If you are suffering from bunion pain, contact Dr. Kevin H. Lapoff of Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 23 April 2019 00:00

Ways to Prevent Toenail Fungus

The condition that is known as toenail fungus is a fungal infection that may attack one or more of the toenails. There may be existing medical conditions that may precede the development of this ailment, including diabetes, nail psoriasis, or a weakened immune system. The fungus that causes this condition typically thrives in moist and warm environments. These may include public pools, shower room floors, and surrounding areas. It typically enters the body through small cuts in the skin, or may lodge in between the nail and the nail bed. There are several symptoms that are associated with toenail fungus. These may include a change in nail texture and color, pain when the nail is touched, or it may easily break. There are measures that can be implemented which may prevent this ailment from occurring. These may include wearing appropriate footwear while in public areas, choosing to wear shoes that are made of breathable materials, and keeping the nails clean and trimmed. If you have developed toenail fungus, it is suggested that you schedule a consultation with a podiatrist who can properly diagnosis and treat this condition.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Kevin H. Lapoff of Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Rheumatoid arthritis can be a very painful and debilitating condition. Symptoms of this ailment affect joint function, flexibility, range of motion and mood. Luckily, it has been shown that exercise can help to alleviate some painful symptoms and improve body functions that are impaired. Stretching is one of the easiest exercises to perform. Stretching is ideally done in the morning, so relief can start at the beginning of the day. Stretching routines differ depending on which specific joints are affected, but generally routines start with a warm up, then a 10-20 second stretch. Each stretch should be repeated 2-3 times for optimal results. Water exercises can also be helpful because the water helps to support some body weight, which takes pressure off the joints. Swimming and light exercises in a pool can help to lessen joint stress and stiffness. If you have rheumatoid arthritis and would like to learn more about ways to alleviate symptoms, then it is highly recommended you consult with a podiatrist.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Published in Blog
Monday, 08 April 2019 00:00

Symptoms of Ingrown Toenails

The soft tissue on the side of the big toe may become inflamed if a condition known as an ingrown toenail exists. This may occur when the nail grows into the skin surrounding the big toe, and is known to cause pain and discomfort. Many patients notice symptoms that may include pain in the affected toe and surrounding areas, swelling, or a discharge draining from the toe. There may be methods that can be implemented which may help to prevent ingrown toenails. These may include trimming the toenails straight across, and wearing shoes that have adequate room for the toes to move freely in. Mild relief may be found when the foot is soaked in warm water frequently throughout the day. If your ingrown toenail becomes infected, it is suggested that you schedule an appointment with a podiatrist who can properly treat this condition.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Kevin H. Lapoff of Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 01 April 2019 00:00

Possible Causes of Flat Feet

Patients who have flat feet may experience pain and discomfort from the absence of an arch. This may be observed as the foot lies completely flat while standing on the floor. The purpose of the arch is to evenly distribute body weight, in addition to maintaining flexibility on different surfaces. Some people may notice their feet roll inward, which may cause the feet to point outward. People who have flat feet may notice pain and swelling inside the ankle, and their feet may feel stiff. Common causes on why flat feet can occur may include hereditary factors, an injury that may have happened to the foot or ankle, or medical conditions such as arthritis or diabetes. If you have flat feet and are experiencing pain, it is suggested to speak to a podiatrist who can advise you on proper treatment techniques.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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