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December 2019

There are many ways to prevent falling in the home. Research has indicated that falling can be a common occurrence among elderly people, which is why it is important for them to implement steps to better prevent this from occurring. It is beneficial to walk at a slower pace, in addition to wearing shoes that fit properly. These types of shoes can include footwear that has a non-slip sole, closed toes, and a cushioned heel area. It may also be helpful to discard older rugs that may have become worn, and to secure any existing rugs to the floor. Many patients also find it useful to install grab bars in the shower and toilet area, which may help in maintaining balance. Additionally, it is wise to have regular eye exams and to improve the lighting in the house in order to help prevent tripping over any potential falling hazards. If you would like general knowledge on the dangers of falling, please consult with a podiatrist who can provide information about how falling can affect the feet.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Friday, 27 December 2019 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Published in Blog
Monday, 23 December 2019 00:00

How to Check If You Have a Bunion

Bunions are a particularly painful type of foot condition that form on the side of the feet. If you are experiencing foot pain, there are a few steps you can take in order to determine if a bunion is the cause of the discomfort. You may begin by examining your feet to look for a bony lump, or protrusion on the side of your big toe. Next, you’ll want to determine if your big toe is pointing, or leaning towards the rest of your toes. Lastly, you’ll want to check if the skin on the lump is hard, red or swollen. If you notice that all of the above are true to your case, it is very likely that you have a bunion. To relieve the pain of a bunion, it is recommended that you wear shoes wider than normal, ice the affected area on and off, look into wearing bunion pads to prevent further friction with your footwear, and try to keep the weight off of the affected area. Bunions are likely to worsen overtime, which is why we recommend you speak with a podiatrist for professional guidance and a suggested treatment plan.

If you are suffering from bunion pain, contact Dr. Kevin H. Lapoff of Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 16 December 2019 00:00

Who Does Sever’s Disease Affect?

If you have a teenager that frequently participates in sporting activities, it is beneficial to be informed about Sever’s disease. Your child may be experiencing the symptoms of Sever’s disease if you notice they are limping, or talking about heel pain.The most common age range this condition occurs in is typically between the ages of eight and fourteen. It occurs during growth spurts when the bones grow at a faster rate than the tendons. The symptoms many teenagers complain about can consist of heel pain while walking, and difficulty participating in activities that include running and jumping. Moderate relief may be found when the affected foot is kept elevated. Other patients have also found it beneficial to stretch the calf muscles. Additionally, wearing shoes that have adequate cushioning may help the foot to feel stable. If you feel your child has Sever’s disease, it is strongly advised that you seek the counsel of a podiatrist who can recommend the proper treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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A common form of ankle pain is known as tendonitis. It is an inflammation of the tendons, and can occur as a result of an ankle sprain. This can happen when the tendons are stretched beyond their normal range. The symptoms that are generally associated with ankle tendonitis can consist of severe pain, swelling, and difficulty walking. It is important to obtain a proper diagnosis as soon as possible. The average time for a full recovery can range between two to three months, and it is important to obtain a proper diagnosis so the correct treatment can begin. There are a variety of reasons why this condition may develop. These can include participating in sporting activities where the tendons are overstretched, genetic factors that can cause an abnormal foot structure, or medical conditions such as rheumatoid arthritis and gout. If you have injured your ankle and are experiencing pain and discomfort, it is advised that you consult with a podiatrist who can properly treat this condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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People who enjoy running are generally aware of the importance of choosing the right running shoe. These types of shoes fall into different categories based on running style. Additionally, for heavier runners, it is helpful to select shoes that have added stability. Research has indicated that determining how often running is practiced can help you to choose the correct shoe style. If your style of running includes exposure to mountains or trails, it may be beneficial to choose shoes that have additional traction. It is suggested that you consult with a podiatrist who can help you to determine which type of running shoe is best for you.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

  • Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
  • There should be little to no slipping at the heel
  • Don’t assume your size in one shoe brand will be your size in another
  • Do not lace up your shoes too tightly
  • Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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