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Monday, 25 June 2018 00:00

Education and Falls Prevention

Recent research has shown that falls are the leading cause of injuries for people who are 65 and older. This may often result in fractures occurring in various parts of the body, typically resulting in pain and discomfort. Elderly people may benefit from the help of caretakers who may be able to provide education about how to prevent falling. It’s important to inquire about the status of their last vision appointment, and this may determine if aging eyes may be a factor in unnecessary falling. Additionally, many elderly people have difficulty in keeping track of medications that need to be taken, and regular discussions of proper dosages should be adhered to. The efficiency of certain medications may change over time, and side effects may develop, which can lead to falling. It may be helpful to walk through the house to ensure there is adequate lighting, in addition to installing bars in the shower and toilet areas. These practices may allow elderly people to enjoy their lives by diminishing the risk of falling.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Published in Blog
Monday, 18 June 2018 00:00

Causes of Ingrown Toenails

Onychocryptosis is another name for a condition known as ingrown toenails. It’s a painful ailment that is typically the result of the toenail growing into the skin. There are several causes for ingrown toenails including a genetic trait in which the toenails are too large for the nail bed, frequent running, or improper trimming of the nails. Additionally, an abnormal growth pattern may develop as a result of a fungal infection that may damage the root of the nail. This condition is easily identified by noticing any pain, tenderness, or swelling around the affected nail, and research has shown that proper treatment should begin as soon as possible. It may be beneficial to soak the foot in warm soapy water followed by applying a bandage to the affected toe. It’s suggested to consult with a podiatrist who can properly trim or remove the affected nail if a permanent solution is needed.  

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Kevin H. Lapoff of Lake Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Published in Blog
Monday, 11 June 2018 00:00

Myths Associated with Gout

Gout is the result of crystals that form in the joints because of excess uric acid in the blood. Over the years, this type of arthritis has had many myths associated with it. It was often thought to be a condition that wealthy people who can afford to overindulge in rich foods may be afflicted with. This has been proven to be untrue because this condition may affect people of different income levels. Recent research has shown that it may be related to genetics in addition to elevated blood pressure or contending with weight issues which may raise cholesterol. An additional myth is gout only affects the big toe. While this is the toe that is typically afflicted, the crystals may form in other parts of the body. Many people are under the assumption that once you have gout, you’ll always be susceptible to this ailment. It has been proven that with proper dietary and lifestyle changes, gout attacks may considerably diminish and may even cease completely. If you are experiencing any symptoms related to gout, or have any questions, a consultation with a podiatrist is advised.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will treat your foot and ankle needs.

What is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
Published in Blog
Monday, 04 June 2018 00:00

The Dangers of Falling

There are several reasons why people fall, including poor vision, ingesting specific medications, or having difficulty in balancing. For older people, especially those who are afflicted with osteoporosis, falling can be extremely dangerous. This ailment causes the bones to become weak, which may result in fractures occurring. Learning how to prevent falls is crucial in avoiding broken bones, and this can be accomplished in several ways. People who put grab bars in the shower area, wear shoes that have lower heels, and keep rooms free of clutter have found these practices to be effective in preventing falls. It may be helpful to improve your balance by performing simple techniques which may include standing on one leg while holding the back of a chair for one minute and gradually increasing the length of time. Research has shown the importance of consuming the correct amount of calcium which may help in the development of stronger bones, and this may possibly aid in preventing falling.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Kevin H. Lapoff from Lake Worth Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Lake Worth, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Published in Blog
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